Recently I did a few upgrades and moved some stuff around to make way for the ability to upload videos to the site.
Instead of using Windows Media Player to watch the clips, I’m using WordPress’s Video Player which will work on all computers with the latest flash installed.
I also chose it to stop them being downloaded, as flash provides alot of protection on videos (think You-Tube).
When you watch a clip, press play and let it load for a few seconds. Then pause it, and wait for it to load fully. This way, the video will not start & stop while you are watching it.
This also applies to You-Tube videos. You will notice it is far better to let the videos load!